【Can physical therapy help natural vaginal delivery】
フィジカルセラピーは自然分娩の助けになるのか?
【Can physical therapy help natural vaginal delivery】
フィジカルセラピーは自然分娩の助けになるのか?
【Hip pain and pelvic pain are deeply related】
股関節と骨盤の痛みの深い関係性
Kegel Exercise and breathing
ケーゲルエクササイズと呼吸について
【What to ask in your 6 week post partum visit】
産後6週間検診で何を聞くべきか?
Why Kegels Have failed you?
なぜ尿失禁(尿漏れ)に対してケーゲルエクササイズが効かないのか?
Painful (sex) intercourse is not normal
性行為(セックス)挿入時の痛みについて
When can I run after giving birth?
産後のランニングはいつから初めて良い?
【Ultrasound in Pelvic Floor Physical Therapy】
骨盤理学療法における超音波画像
Pelvic floor is a group of muscles that form a sling / hammock inside the pelvis and play a crucial role in support of the organs like bladder, bowel and uterus. They assist in control of urination and bowel movement as well as play an important part in the sexual appreciation. They also help in stabilizing the trunk and pelvic joints to enable efficient breathing and enhance core stability. Millions of men and women suffer from pelvic floor dysfunction and often do not get the right help. Physical Therapy can not only help decrease pain in this region but can also improve mobility, sexual function, digestive regularity, reproductive viability and overall wellbeing.
Diastasis recti Abdominis
Pelvic organ Prolapse
Urinary and fecal Incontinence (Leaking)
Painful episiotomies and C section scars
Sacro-iliac joint pain
Pubic symphysis pain