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Pelvic Health

The pelvic floor is a group of muscles that form a sling / hammock inside the pelvis and play a crucial role in support of organs such as the bladder, bowel and uterus. This group of muscles assists in control of urination and bowel movement, while also playing an important role during sex. They also assist in stabilizing the trunk and pelvic joints to enable efficient breathing and enhance core stability.

Millions of men and women suffer from pelvic floor dysfunction, and often do not get the right help. Physical Therapy can not only help decrease pain in this region but can also improve mobility, sexual function, digestive regularity, reproductive viability, and overall wellbeing.

  • Diastasis recti abdominis

  • Pelvic organ prolapse

  • Urinary and fecal incontinence (leaking)

  • Painful episiotomies and C-section scars

  • Sacroiliac joint pain

  • Pubic symphysis pain

  • Pain with intercourse
  • Pain with running jumping, working out, etc
  • Pain due to endometriosis
  • Interstitial cystitis / painful bladder syndrome
  • Tailbone pain/ coccydynia
  • Pain with urination
  • Pain with bowel movement
  • Pudendal Neuralgia
  • Vulvodynia and Vestibulodynia
  • Constipation
  • Pain with bowel movement
  • Bloating and poor control of bowel movement
  • Irritable Bowel Syndrome
  • Urinary frequency/urgency
  • Pain with arousal / orgasm
  • Pain with erection/ejaculation
  • Anorgasmia
  • Persistent arousal disorder
  • Testicular pain
  • Due to pelvic congestion
  • Due to abdominal adhesions
  • Due to pelvic imbalance 

Do you want to have natural vaginal delivery?: Here is how I can help you

Painful Sex (intercourse) is not normal. Often it is a pelvic/pelvic floor issue.

Do you need Pelvic floor PT after Cesarean birth?; YES, You need, here is why.

When to start Physical Therapy after giving Birth??: Here is why you want to see Dr. Nidhi Sharma

What is urinary incontinence(leaking urine)? Causes, symptoms and treatment: Dr. Nidhi Sharma

Pregnancy and back pain: WCS Physical Therapist (Manhattan, NY)

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